Author Archives: Mykal Jon
Hi, I'm the editor of the posts on this blog. My goal is to provide you with useful, straight-forward insights on how to QUIT SMOKING and improve the overall health of your lungs by bringing you all the latest news and developments from the world of healthy SMOKE-FREE living.
IS SMOKING SEXY??? I am wondering; do people still think smoking is sexy after all the articles that have been written and all the evidence of the harm they are causing themselves and the people near to them! From everything I see and hear, I guess the answer is still a resounding – YES! My […]
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Discover 7 Secrets Control Smoking Urges Successfully… Here are the 7 Secrets to Control Smoking Urges Effectively. You’ve heard all the witty quit smoking sayings. “It’s the cigarette that smokes. You are just the sucker” – “Cigarettes are a classy way to commit suicide”. You’ve heard them all and none has any effect on you. Most smokers […]
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Guess what the 3 Top Challenges when Trying to Kick the Butt are? Here are the 3 Top Challenges When Trying to Kick the Butt! The famous author, Mark Twain, once said, “Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times.” While this quote is amusing, the […]
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Let’s Have A Look At 7 Weird Ways to Stop Smoking… Below are 7 Weird Ways to Stop Smoking if you’ve run out of other ideas. You’ve most likely heard of utilizing nicotine gum or a nicotine patches to quit smoking, but some smokers like to utilize more innovative methods for stopping the practice of smoking. […]
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Tabex Tablets Reviews For the people who have asked here follows two curated ‘Tabex Tablets Reviews’. Tabex is also known as ‘Cytisine’, an anti-smoking drug more widely used in Eastern European countries. It has been in use for over 40 years. Here is a clip from Wikipedia… In 2011, a randomized controlled trial with 740 patients […]
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Have you ever wished you could Stop Smoking without those Savage Nicotine Cravings “I was a smoker too, I had an 80 cigarettes a day habit or should I say, more correctly – an 80 cigarettes a day nicotine drug addiction; so I know how it feels to have those nicotine cravings for a cigarette, only […]
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Is This The Ultimate Smokers Wake Up Call? I found this video posted on YouTube and it is really kind of scary; if this is a truly accurate assessment – it is definitely the ultimate smokers wake up call! The video shows what harm smoking does to the lungs after just sixty cigarettes – after watching the video I would be […]
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The Benefits of Lung Health Food after Quitting Smoking It goes without saying that the benefits you get with these foods are negligible if you carry on smoking. So with that said lets look into what we can do to help improve the health of our lungs after we’ve managed to quit smoking. These lung health […]
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Nicotine Detox Home Remedies: are they a viable option? Some nicotine detox home remedies for cigarette smokers to bear in mind after they quit! The condition of your Lungs after quitting smoking is difficult to determine because no two smokers are alike. Smokers are also far more likely to establish lung illnesses because of the tar that […]
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The best ways to Help a Friend Quit Smoking Have you ever wondered what the best ways to aid your friends in their quest to quit smoking? If you’ve never experienced this yourself, it can be hard to understand why someone wouldn’t simply stop doing something that they know is unhealthy for them. Surely the facts and the […]
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